Physiological responses the body has to aerobic training vs. anaerobic training

Write a 250-word essay In a 1,000-1,250-word essay, discuss the following: What tool did you select and why did you select it instead of the other options? What cultural insight did you learn based on the individual or group you selected? response. Provide a comprehensive explanation of your findings and include your thoughts on how this newly acquired knowledge will benefit your training practice. If the experience calls for participation, be sure to describe your experience and what you learned from participating. ** Explain the different physiological responses the body has to aerobic training vs. anaerobic training. What adaptations must the body undergo if either of the training protocols is performed exclusively for over a year?

ANSWER.

PAPER DETAILS
Academic Level College
Subject Area Sport
Paper Type  Essay
Number of Pages 1 Page(s)/275 words
Sources 1
Format
Spacing Double Spacing

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